Low Fat Mexican Chicken, Cheese & Rice


2 cups of cooked rice (use whatever variety you like)
1 tsp extra-virgin olive oil
1/2 cup onion, finely chopped
1 large poblano pepper, finely chopped
1/4 cup canned corn
1 cup chopped rotisserie chicken, skin removed and chopped
2 cups black beans, drained
1/2-3/4 cup salsa, add your favorite variety
Salt and pepper to taste
A handful of cilantro, chopped
Freshly squeezed Lime juice (2 limes)
Fat free sour cream
Low-fat mozzarella cheese, grated


Cook rice according to box directions. Allow to slightly cool. In a large nonstick pan, add olive oil on medium-high heat. Add onion, Poblano peppers, and corn.

 Cook until onions are translucent. Add chicken, black beans, and salsa. 

Add salt and pepper to taste. Cook until week mixed and warmed through. 

Add cilantro and squeezed lime before removing from heat.

Serve with chips of soft tortillas. Top with sour cream, cheese, and additional salsa. Enjoy!